Vitality Blog

 CREAMY VEGAN HUMMUS RECIPE

Vegan | GF | DF | Plant-Based

This homemade, nutrient-dense hummus comes together in just 10 minutes- creamy, delicious and far healthier (and tastier!) than anything store bought.

Total Time: 10 minutes

Servings: 6

Author: Tabatha

Cost: $4 (cost effective!)

Equ...

5 Day SPROUT GUIDE: FEATURING BROCCOLI SPROUTS

 What You’ll Need:

•  Broccoli sprouting seeds (organic, non-GMO)
•  Wide-mouth glass jar (quart size)
•  Sprouting lid or mesh screen
•  Clean, filtered water

Purchase countertop sprouting kit from @thesproutingcompany for simplicity!

Website: The S...